Weigh In record (no journal entry) for 17 September 2018
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192.5 lb
Lost so far: 23.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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264 kcal
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Fat: 20.80g | Prot: 15.32g | Carb: 1.24g.
Breakfast: Egg, Kirkland Signature Mexican Style Blend Cheese, Heavy Cream, Market Pantry Fully Cooked Bacon, Coffee. more...
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losing 4.1 lb a week
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Yafreaka's weight history
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