|
Last week was a rough one - but I pray to have a better week this week...
|
271.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2012:
|
3238 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JesusNck's weight history
|