Weigh In record (no journal entry) for 15 September 2018
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300.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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550 kcal
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Fat: 26.00g | Prot: 10.00g | Carb: 78.00g.
Dinner: Perkins Restaurant Mammoth Blueberry Muffin. more...
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losing 7.0 lb a week
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jmstrange's weight history
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