Sapphirewolf27's Journal, 18 August 2012

242.0 lb Lost so far: 18.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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2715 kcal

Fat: 106.24g | Prot: 82.86g | Carb: 366.45g.   Breakfast: Vanilla Almond Milk, FiberPlus Antioxidants Cereal - Caramel Pecan Crunch, Archer farm yogurt. Lunch: on the border rice, Refried Beans with Cheese (Side), Soft Beef Burrito, chips and salsa. Dinner: Cheese Spread, Whole Wheat Bread, Whole Wheat Bread, Aussie Bites, Salted Tortilla Chips, Brownies. Snacks/Other: Macadamia Nut Cookie Dough, Oatmeal Raisin Cookie. more...

2824 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...