Weigh In record (no journal entry) for 11 September 2018
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225.5 lb
Lost so far: 41.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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3033 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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RonelArderne's weight history
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