Sapphirewolf27's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
243.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 August 2012:
2377 kcal Fat: 101.88g | Prot: 97.63g | Carb: 281.89g.   Breakfast: taco cabana breakfast tacp, Vanilla Almond Milk, FiberPlus Antioxidants Cereal - Caramel Pecan Crunch, Bananas, Archer farm yogurt. Lunch: Chaing Mai Curry Noodles (Kao Soi) 7/14/12. Dinner: Homemade Sandwich. Snacks/Other: White Chip Macadamia Nut Cookie, Chips Ahoy! Original, Trail Mix - Wild West (unsalted), hidden valley ranch, baby carrot, snap peas. more...
3148 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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