Weigh In record (no journal entry) for 17 August 2012
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371.0 lb
Lost so far: 51.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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783 kcal
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Fat: 25.00g | Prot: 115.00g | Carb: 27.00g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Original Sauce, zaxbys cajun chicken breast. Snacks/Other: No Sugar Added. more...
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losing 2.3 lb a week
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