Weigh In record (no journal entry) for 08 September 2018
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250.2 lb
Lost so far: 26.9 lb.
Still to go: 250.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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433 kcal
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Fat: 26.83g | Prot: 33.36g | Carb: 18.35g.
Breakfast: Blackberries , Sargento Deli Style Sliced Medium Cheddar Cheese, Eggland's Best Large Grade A Eggs, Breakfast Best Turkey Sausage Links. more...
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losing 2.0 lb a week
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