Weigh In record (no journal entry) for 08 September 2018
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206.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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2243 kcal
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Fat: 86.69g | Prot: 92.02g | Carb: 270.73g.
Breakfast: Nussetti Duo Schoko-Creme, Mehrkornbrötchen, Dinkelbrötchen, Maribel Erdbeere-Vanille, American Style Erdnuss Creme Creamy, Mertenbach Geflügelleberwurst, Güldenhof Truthahn-Salami Bärlauch, Deli Reform Die Leichte, Kaffee mit Zucker vorgesüßt. Lunch: McDonald's Balsamico Dressing, McDonald's Vanille Milchshake (Groß), McDonald's Big Caesar Chicken Salad, McDonald's McWrap Chicken Greek. Snacks/Other: Actimel Erdbeere, Altapharma Omega-3-6-9. more...
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2613 kcal
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Activities & Exercise:
Sonstiges - 1 hour, Schlaf - 8 hours and 19 minutes, Samsung Health - 14 hours and 41 minutes. more...
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steady weight
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