Weigh In record (no journal entry) for 02 June 2010
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1545 kcal
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Fat: 66.07g | Prot: 90.41g | Carb: 145.66g.
Breakfast: half and half, IsaLean shake, coffee. Lunch: ikea mustard, applegate roasted turkey breast, Flax Roll-ups, part skim mozzerella, romaine lettuce, tomatoe. Dinner: peach, finax muesli, kefir plain, olive oil, roasted almonds, apple cider vinegar, Grape Tomatoes, cucumber, celery, carrots, romaine lettuce. Snacks/Other: apple, sugar free jello, half and half, reddi whip light. more...
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gaining 7.0 lb a week
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