Jeannie1213's Journal, 07 September 2018

Weigh In record (no journal entry) for 07 September 2018
271.0 lb Lost so far: 36.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2018:
80 kcal Fat: 0.82g | Prot: 0.93g | Carb: 17.97g.   Breakfast: Tea with Milk and Sugar, Great Value All Natural Apple Sauce (No Sugar Added). more...
4414 kcal Activities & Exercise: Treadmill - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

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