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Jeannie1213
Journal
07 Sep 18
Jeannie1213's Journal, 07 September 2018
Jeannie1213's Profile
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Weigh In record (no journal entry) for 07 September 2018
271.0 lb
Lost so far:
36.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2018:
80 kcal
Fat: 0.82g | Prot: 0.93g | Carb: 17.97g.
Breakfast:
Tea with Milk and Sugar, Great Value All Natural Apple Sauce (No Sugar Added).
more...
4414 kcal
Activities & Exercise:
Treadmill - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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