Sapphirewolf27's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
243.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 August 2012:
2484 kcal Fat: 91.60g | Prot: 87.11g | Carb: 344.55g.   Breakfast: Vanilla Almond Milk, FiberPlus Antioxidants Cereal - Caramel Pecan Crunch, Bananas, Archer farm yogurt. Lunch: Vegetarian Rotini with Tomato Sauce and Vegetables. Dinner: Fresco Crunchy Taco, Taco bell fresco burrito, Homemade Sandwich. Snacks/Other: Chips Ahoy! Original, baby carrot, snap peas, hidden valley ranch, Trail Mix - Wild West (unsalted), navel orange. more...
3948 kcal Activities & Exercise: Desk Work - 8 hours, Boxing - 20 minutes, Dance (slow step) - 1 hour and 5 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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