Weigh In record (no journal entry) for 05 September 2018
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147.0 lb
Lost so far: 19.0 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 September 2018:
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1243 kcal
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Fat: 60.82g | Prot: 59.63g | Carb: 113.53g.
Breakfast: Pain au Levain, Monoprix Beurre Doux. Lunch: Framboises, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts, Cauvin Huile de Colza Bio. Dinner: Amora Mayonnaise de Dijon, d'aucy Macédoine, Thon Blanc Germon, Concombre (Pelé), Tomates. Snacks/Other: Carrefour Sélection Chocolat Noir 72% Selection. more...
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1625 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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