Weigh In record (no journal entry) for 16 August 2012
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197.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2012:
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1884 kcal
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Fat: 37.14g | Prot: 114.67g | Carb: 279.10g.
Breakfast: grapes, milk, Sugar, oatmeal. Lunch: granola bar, banana, Peaches, cucumber, Pasta with Meat Sauce. Dinner: shawarma, nibs. more...
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2952 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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steady weight
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me too 456's weight history
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