Weigh In record (no journal entry) for 03 September 2018
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206.7 lb
Lost so far: 5.5 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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537 kcal
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Fat: 27.21g | Prot: 23.91g | Carb: 48.64g.
Breakfast: Great Lakes Cheese Shredded Mild Cheddar Cheese, Daisy Sour Cream, Refried Beans. more...
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gaining 4.2 lb a week
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