NinaTheia's Journal, 03 September 2018

Weigh In record (no journal entry) for 03 September 2018
149.0 lb Lost so far: 17.0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 03 September 2018:
1227 kcal Fat: 60.10g | Prot: 76.31g | Carb: 96.11g.   Breakfast: Monoprix Beurre Doux, Pain au Levain. Lunch: Tomate Cœur de Bœuf, Framboises, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Kikkoman Sauce Soja Sucrée, Cauvin Huile de Sésame Grillé, Épinard, Picard Saumon Atlantique. Dinner: Blanc de Poulet (Peau Pas Mangée), Bénédicta Sauce Crudités Nature, Salade Verte. Snacks/Other: Amandes, Carrefour Sélection Chocolat Noir 72% Selection. more...
1647 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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