Weigh In record (no journal entry) for 02 September 2018
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187.5 lb
Lost so far: 11.7 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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215 kcal
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Fat: 15.00g | Prot: 14.00g | Carb: 4.00g.
Dinner: Lindsay Green Olives, Castello Havarti Cheese, Foster Farms Honey Roasted & Smoked Turkey Breast. more...
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losing 1.4 lb a week
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Tammylove's weight history
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