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shelbyjayne21
Journal
01 Jun 10
shelbyjayne21's Journal, 01 June 2010
shelbyjayne21's Profile
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Weigh In record (no journal entry) for 01 June 2010
148.8 lb
Lost so far:
13.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2010:
1573 kcal
Fat: 50.50g | Prot: 58.50g | Carb: 226.50g.
Breakfast:
Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond.
Lunch:
Grilled Chicken Primavera Calzones.
Dinner:
turkey bravo, Chicken Tortilla Soup, fruit and walnut salad.
Snacks/Other:
banana bread, sprite.
more...
2225 kcal
Activities & Exercise:
Resting - 10 hours, Sleeping - 8 hours, Housework - 2 hours, Shopping - 4 hours.
more...
losing 0.1 lb a week
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