ernesto.julian's Journal, 02 September 2018

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204.6 lb Lost so far: 13.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2018:
1022 kcal Fat: 52.25g | Prot: 29.70g | Carb: 73.57g.   Breakfast: Gekochtes Ei, Weizenbrötchen, Croissant, Kiwi, Kirschmarmelade, Wurstaufschnitt, Fol Epi Hauchfein, Kerrygold Butter, Kaffee. Lunch: Bitburger Premium Pils, Aldi Thüringer Bratwurst, Äpfel. more...
steady weight

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Comments 
Guten Morgen lieber Ernesto, hab einen schönen Tag 🤗 
02 Sep 18 by member: 24Shana
huhuuuuuuuu nestooooooo 😊😊😊 
02 Sep 18 by member: mbkrebs
Hallo Ernesto, hab noch einen schönen Sonntag 🙋‍♀️ 
02 Sep 18 by member: Steffie0102
Dir einen schönen Sonntag🙂🙋‍♀️ 
02 Sep 18 by member: am_ball_bleiben

     
 

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