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Flying back to Minny today. Two days until my leg breaking surgery.
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176.8 lb
Lost so far: 27.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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1637 kcal
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Fat: 72.58g | Prot: 87.27g | Carb: 158.82g.
Breakfast: 2% Fat Milk, Plums , Raspberries , Blueberries , No Calorie Sweetener Packets, Pure Vanilla Extract, Nonfat Plain Greek Yogurt, Walnuts. Lunch: Grilled Chicken Nachos. Dinner: Masala Puri, Chicken Curry, Smoked Salmon Chowder. Snacks/Other: Chocolate Chip Cookie. more...
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1954 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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