Weigh In record (no journal entry) for 15 August 2012
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197.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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2416 kcal
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Fat: 117.38g | Prot: 90.62g | Carb: 266.35g.
Breakfast: Jelly (All Flavors), Italian Ciabatta Bun, Bananas , 2% Fat Milk. Lunch: Baby Carrots, Pasta with Meat Sauce. Dinner: Ristorante Pizza Speciale, Pork & Vegetable Egg Roll. Snacks/Other: pistachio, chips. more...
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3187 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 8 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 4.2 lb a week
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me too 456's weight history
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