Weigh In record (no journal entry) for 15 August 2012
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180.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1174 kcal
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Fat: 51.40g | Prot: 84.20g | Carb: 107.02g.
Breakfast: wonderful almonds, meijer lowfat cottage cheese, blueberries, banana, tomato, california stir fry, dannon light & fit strawberry, carlson fish oil, eggland's best large. Lunch: chicken, bacon, boiled egg, spinach. Snacks/Other: peach, cocoa roast almonds, extra gum. more...
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gaining 12.6 lb a week
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