Weigh In record (no journal entry) for 31 August 2018
|
174.2 lb
Lost so far: 25.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2018:
|
1383 kcal
|
Fat: 69.20g | Prot: 87.21g | Carb: 107.98g.
Breakfast: FUD Salchicha de Pavo (50g), Alpina Leche de Almendras, Hojuelas de Avena (Cocida, Asada), Huevos Revueltos (Enteros, Cocidos). Lunch: Ensalada de Verduras Mixtas, Arroz Blanco (Grano Largo), Pechuga de Pollo, Sopa de Pollo. Snacks/Other: Maní. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gina Mejía's weight history
|