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185.0 lb
Lost so far: 13.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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813 kcal
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Fat: 33.07g | Prot: 37.46g | Carb: 91.92g.
Lunch: Sushiaki Hossomaki de Kani, Makis Place Uramaki Salmão, Temaki de Salmón. Dinner: Aceite de Oliva, Tomates, Lechuga, Huevo Cocido. Snacks/Other: Huevo Cocido. more...
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gaining 1.5 lb a week
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alezaragoza's weight history
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