Weigh In record (no journal entry) for 23 August 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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2541 kcal
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Fat: 40.50g | Prot: 186.68g | Carb: 349.49g.
Breakfast: Now Foods Ultra Omega 3, Curtiriso Gallette Biologiche di Mais, Ultimate Nutrition Iso Sensation 93, Pesca, Banana. Lunch: Tonno Rosso (Pesce), Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Tonno Rosso (Pesce). Snacks/Other: Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette di Mais. more...
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gaining 6.2 lb a week
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