Melodyann's Journal, 28 August 2018

Still wrong way on the scale. Argh!
153.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2018:
15 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.5 lb a week

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Turn the scales upside down! ;) 
28 Aug 18 by member: FioLog

     
 

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