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My husband's birthday weekend really took a toll on me.
Fun fact I found out since I've been making healthy home cooked meals the past few months, my body no longer is good with greasy food.. I spent 2 night nauseated and uncomfortable.
Trying not to lose momentum or confidence, just gunna keep trying to lose weight.
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245.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1177 kcal
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Fat: 48.80g | Prot: 63.17g | Carb: 110.78g.
Breakfast: Scotsburn Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Deli Deluxe American Cheese Slices, Egg. Lunch: Aunt Jemima Lite Syrup, Plain Pancakes, Athenos Roasted Garlic Hummus, Campbell's Select Harvest Mexican Style Chicken Tortilla Soup. Dinner: Betty Crocker Loaded Casserole Potatoes, Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Chicken Breast. more...
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gaining 5.2 lb a week
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 Comments
my stomach also hurts sometimes when I eat processed foods , but I still love that food 😬
28 Aug 18 by member: keilin-4
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There you go - focus forward!
28 Aug 18 by member: From371to184
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you will get back on track and things will be back to normal in no time
28 Aug 18 by member: baskington
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Keep on going girl! This is a good lesson - you don't have to eat everything you make. Stay focused, you're doing great.
28 Aug 18 by member: Bloste
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It’s good to celebrate sometimes then just get back on track! You got this👍
28 Aug 18 by member: momma6224
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