Weigh In record (no journal entry) for 25 August 2018
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93.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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336 kcal
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Fat: 11.38g | Prot: 8.38g | Carb: 51.72g.
Breakfast: Water, Nabisco Wheat Thins Crackers - Hint of Salt, Naturally More Organic Peanut Butter, Bananas, International Delight Hazelnut Creamer Singles, Bigelow Tea Vanilla Caramel, Flavored Coffee (made From Ground). more...
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losing 0.3 lb a week
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