Weigh In record (no journal entry) for 25 August 2018
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254.2 lb
Lost so far: 0.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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648 kcal
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Fat: 23.91g | Prot: 32.21g | Carb: 83.38g.
Lunch: Vegetable Soup (Low Sodium, with Water) , Hard-Boiled Egg , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . Dinner: Hard-Boiled Egg , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Apple, Pear. more...
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2420 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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losing 6.2 lb a week
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Michelle Davenport's weight history
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