Weigh In record (no journal entry) for 25 August 2018
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174.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1968 kcal
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Fat: 95.47g | Prot: 66.44g | Carb: 223.77g.
Breakfast: Weintrauben, Lidl Rosenbrötchen, Obstsalat, Ofterdinger Fleischsalat, Kaffee mit Milch, Cheddar-Käse, Aldi Deutsches Corned Beef, Birnen. Dinner: Gemüsesuppe, Dulano Käse-Würstchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Kerrygold Cheddar, Weingummis, Merci Merci Krokant , Nimm2 Fruchtbonbon, Milka Schokoeier Daim. more...
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steady weight
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