turtle14's Journal, 30 May 2010

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Weigh In record (no journal entry) for 30 May 2010

210.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 May 2010:

1615 kcal

Fat: 18.00g | Prot: 113.00g | Carb: 232.00g. Breakfast: DAN LT&FIT STR/KIWI-626. Lunch: Organic Promise Cereal - Strawberry Fields, California Roll. Dinner: Chicken Breast Tenderloins, Rice Select Couscous. Snacks/Other: Rice Cakes - White Cheddar, Special K Italian Tomato & Herb Crackers. more...

2787 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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turtle14's Journal, 30 May 2010

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