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Woo-hoo! I almost pooped my pants at the weight loss, I achieved! The Scarry, old, scale makes me a nervous wreck and I very much dislike it! However, today, we are somewhat buddies! I, still have, 8 hours left before my 48 hour fast is over! I think, I will have myself a T-bone steak for dinner tomorrow evening, but for tonight I'll have a couple of scrambled eggs with Kerrygold butter on top. Enjoy your weekend and thank you, my Fatsecret buddies, for all of your encouraging comments and support. I truly appreciate them. Journey on!
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245.8 lb
Lost so far: 37.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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539 kcal
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Fat: 42.38g | Prot: 28.10g | Carb: 12.49g.
Breakfast: Aquafina Water (16.9 oz), Folgers Black Silk, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz). Dinner: Stuffed Pepper with Meat, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 2.1 lb a week
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