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Having a lot of trouble trying to eat right can't focus on better health starting to feel tired
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439.6 lb
Lost so far: 45.4 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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2317 kcal
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Fat: 104.31g | Prot: 50.28g | Carb: 260.74g.
Breakfast: Fat Free Chocolate Vanilla Swirl Pudding Snack, Grapes, Bananas . Lunch: Cheetos crunchy, Colby Cheese, Chopped Ham, 100% Whole Wheat Thin Sliced Bread. Dinner: Walt's Favorite Shrimp, Cheddar Bay Biscuit, Sides - Fresh Broccoli, Coleslaw, Baked Potato with Sour Cream. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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gaining 7.0 lb a week
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clydebrown's weight history
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