Weigh In record (no journal entry) for 13 August 2012
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229.8 lb
Lost so far: 2.2 lb.
Still to go: 94.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2012:
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1194 kcal
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Fat: 44.80g | Prot: 72.58g | Carb: 135.00g.
Breakfast: light wheat bread, egg. Lunch: vegetable soup, 2% cheese, light wheat bread. Dinner: chicken thigh, green beans, rice. Snacks/Other: vegetable soup, cantaloupe, cottage cheese. more...
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gaining 0.9 lb a week
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notanotherdiet's weight history
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