Melodyann's Journal, 20 August 2018

I have been very bad lately. I've been eating a ton of gluten. Time to quit again. I don't like this weight gain.

152.0 lb Lost so far: 5.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 August 2018:

9 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 0.5 lb a week

Comments

Glen. I understand!! Lol.

21 Aug 18 by member: Melodyann


	Submit a Comment You must sign in* to submit a comment*

Melodyann's weight history