enjye's Journal, 20 August 2018

Weigh In record (no journal entry) for 20 August 2018
153.4 lb Lost so far: 2.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2018:
1554 kcal Fat: 59.99g | Prot: 67.64g | Carb: 184.19g.   Breakfast: Baguette, Super U Confiture Fraise, Planta Fin Planta Fin Doux, Leader Price Lait de Soja Vanille , Nespresso Café . Lunch: Pain Complet, Auchan Poêlée Campagnarde, Jambon Cru. Dinner: Lasagne à la Viande. more...
losing 4.6 lb a week

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