Weigh In record (no journal entry) for 08 April 2008
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217.4 lb
Lost so far: 33.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2008:
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2799 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 37 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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lttlangel's weight history
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