Weigh In record (no journal entry) for 14 August 2018
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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3694 kcal
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Fat: 55.62g | Prot: 163.43g | Carb: 627.16g.
Breakfast: Curtiriso Gallette Biologiche di Mais, Banana, Bulk Powders Nuts About Whey, Ultimate Nutrition Iso Sensation 93. Lunch: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Coca-Cola Coca-Cola, Pizza Margherita. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Kellogg's Special K Classic. more...
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steady weight
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