AldathaTe's Journal, 28 May 2010

on prednisone... so HUNGRY.... I hate being sick
234.7 lb Lost so far: 30.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2010:
2574 kcal Fat: 105.50g | Prot: 67.41g | Carb: 327.66g.   Breakfast: Turkey & Swiss Sandwich, Green Tea with Ginseng and Honey, Chewing Gum (Sugarless). Lunch: Ruffles Queso, Green Tea with Ginseng and Honey. Dinner: Toasted Garlic Bread, Ranch Dressing, Baked Potato (Peel Not Eaten), California Avocados, Silky Smooth Dark Chocolate Bar - Cranberry Almond, Mexican Coca-Cola, Chocolate Chip Cookie. Snacks/Other: Long Island Iced Tea, Mozzarella Sticks. more...
3484 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes. more...
losing 2.2 lb a week

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