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my low weight of 178 was caused by dehydration so bad I ended up in urgent Care. I hate the dessert 🙄 drinking significantly more water now though.
had to buy new pants again 😁😁😁 when I started the journey I wore size 18/20 now I'm a 12!
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182.2 lb
Lost so far: 82.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
gaining 2.8 lb a week
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