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the bf and I have come down with a cold or flu or something. been sick all night. this is the result and I'm not expecting it to stay. I assume it'll come back up once I can eat solid food again
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265.0 lb
Lost so far: 35.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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580 kcal
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Fat: 50.25g | Prot: 29.31g | Carb: 4.18g.
Lunch: Campbell's Chicken Broth No Salt Added. Dinner: Compliments Oven Roasted Chicken Breast, Butter, Egg. Snacks/Other: Chocolate Cream Cheese Chocolate Fudge. more...
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losing 23.8 lb a week
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