ummor242's Journal, 14 August 2018

We spent a week camping and eating hot dogs and drinking. I'm just impressed I'm not heavier lol
181.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 August 2018:
457 kcal Fat: 13.03g | Prot: 20.82g | Carb: 65.30g.   Breakfast: Whole Milk, Oats. more...
gaining 0.5 lb a week



     
 

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