Weigh In record (no journal entry) for 13 August 2018
|
150.0 lb
Lost so far: 8.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2018:
|
1524 kcal
|
Fat: 16.02g | Prot: 50.41g | Carb: 299.81g.
Breakfast: Spaghetti, Bananas, Honey, Honey, Oatmeal, Honey. Lunch: Pita Bread, Swiss Cheese. Dinner: Meatless Pasta with Tomato Sauce, Meatless Pasta with Tomato Sauce, Spaghetti. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carmen bart's weight history
|