Weigh In record (no journal entry) for 13 August 2018
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197.8 lb
Lost so far: 3.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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1809 kcal
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Fat: 75.91g | Prot: 79.17g | Carb: 186.97g.
Lunch: Safe Catch Elite Solid Wild Tuna Steak, Dried Vegetable Mixture. Dinner: Lean Cuisine Culinary Collection Chicken Pecan, Kirkland Signature Goat Cheese, Stouffer's Signature Classics White Meat Chicken Pot Pie, Bob Evans Mashed Potatoes. Snacks/Other: Trader Joe's Macarons A La Parisienne. more...
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gaining 0.0 lb a week
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Rodney M's weight history
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