Neurodroid's Journal, 12 August 2018

181.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 46.15g | Prot: 52.90g | Carb: 104.50g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Caribou Coffee Mocha (Small), Water. Lunch: Zucchini Soup, Trader Joe's Premium Salmon Burgers, Water. Dinner: Cavit Pinot Noir, Zatarain's New Orleans Style Shrimp Scampi with Pasta. more...

2009 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...