Weigh In record (no journal entry) for 12 August 2018
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190.3 lb
Lost so far: 7.9 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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1755 kcal
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Fat: 111.73g | Prot: 96.98g | Carb: 97.87g.
Lunch: Maille Mostarda à L' Ancienne, Aceite de Oliva, Huevo Escalfado, Chauchas, Baba Ghanush, Friboi Contra Filé Maturado. Dinner: Extra Mussarela, Huevo Duro. Snacks/Other: Carambola, Pão de Açúcar Goiaba Branca, Yoki Paçoca. more...
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losing 1.5 lb a week
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alezaragoza's weight history
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