Cakers05's Journal, 27 May 2010

There have been so many things going on the past two weeks that I haven't been able to fully do the Phase 1 of SB. My husbands birthday we had a bottle of red wine..a no no on P1. This weekend is Memorial Day Weekend and we are having a BBQ. I probably will have a couple drinks but will plan ahead for healthy eating options. Right now, I pretty much eat the same thing every day. Everything is SB approved for P1 except the wine. I've had a little bit of rice but could do with out. Today I plan on eating no starches whatsoever. Fingers crossed i don't slip up! It's very important for me to lose the weight that I have gained. I'm happier when I'm skinnier

126.5 lb Lost so far: 3.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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879 kcal

Fat: 51.48g | Prot: 47.63g | Carb: 60.50g.   Breakfast: Brown 'n Serve Turkey Sausage Links, Egg Substitute (Liquid), Mozzarella String Cheese. Lunch: Stuffed Mushrooms. Snacks/Other: Gluten-Free Fudge Brownie Bites, capri sun. more...

1536 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...