Weigh In record (no journal entry) for 11 August 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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2436 kcal
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Fat: 142.52g | Prot: 83.50g | Carb: 200.81g.
Breakfast: Røkt Laks, Smør (Saltet), Grovbrød, First Price Bringebærsyltetøy, Tine Norvegia Gulost. Lunch: Grilstad Gull salami, Grovbrød, Smør (Saltet), McDonald's Cheeseburger. Dinner: Skiver Skinke (vanlig, ca 11% Fett), Gouda, Grovbrød, Smør (Saltet). Snacks/Other: Freia Premium 70%, Sørlandschips Chips. more...
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2222 kcal
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Activities & Exercise:
Sitting - 4 hours, Breastfeeding - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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flabbadabb's weight history
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