Weigh In record (no journal entry) for 10 August 2018
|
154.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
1732 kcal
|
Fat: 71.30g | Prot: 83.81g | Carb: 185.99g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Ferrero Fine Hazelnut Chocolates, Baked Potato (Peel Eaten), Beef Liver (Cooked, Pan-Fried) . Dinner: Dairy Queen Dipped Chocolate Cone (Small), Dairy Queen Chicken Strip Basket (4 Piece). Snacks/Other: Frieda's Edamame (Shelled). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|