Weigh In record (no journal entry) for 27 May 2010
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291.6 lb
Lost so far: 18.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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2629 kcal
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Fat: 79.77g | Prot: 120.47g | Carb: 375.88g.
Breakfast: Caramel Rice Cakes, Banana. Lunch: Mayonnaise, Sub Roll, Great Value Light Key Lime Yogurt, Ham & Turkey Sub Kit, Great Value Low Fat Cottage Cheese, Homemade Granola. Dinner: Shredded Cheese, Butter, Mashed Potatoes, Ketchup, DiRusso's Turkey Sausage, Sub Roll. Snacks/Other: Great Value Peanut Butter, Double Protein Bread, Great Value Vitamin Enhanced Fitness Drink Mix, Planter's Trail Mix. more...
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3708 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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amandabeth's weight history
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